International Yoga Day (21st June 2019)
Practicing Yoga every day gives completely balanced Body, Mind & Spiritual Health.
Practicing Yoga every day gives completely balanced Body, Mind & Spiritual Health.
Salamba Sarvangasana stimulates the thyroid and prostate glands helping to relieve thyroid problems & stress.
Sirsasana ensures complete oxygenated blood circulation to the brain to strengthen mental health.