Holistic benefits of Vrikshasana improves concentration & nervous system functions.
Holistic benefits of Vrikshasana improves concentration & nervous system functions. Book an appointment today : https://goo.gl/ChwGQL
Holistic benefits of Vrikshasana improves concentration & nervous system functions. Book an appointment today : https://goo.gl/ChwGQL
Gomukhasana helps to cure stiff shoulders, reduce backaches & aids in the treatment of spondylosis.
Savasana induces deep relaxation & works wonderful to reduce all stress, anxiety & phobias
Padma Sarvangasana relieves Thyroid problem, improves balance & strengthens spine & muscles.
These healthy lifestyle tips can help Women stay healthy, active & mentally fit