Vital Diet Tips to Boost Immunity by Mrs. Pooja Raghav | Healthy Diet

As it is said that ‘Food is thy Medicine’, it really means during this pandemic outbreak because diet plays an important role in building body’s defence system & boosting immunity. Mrs. Pooja Raghav, Sr. Dietician at Kailash Hospital, Sec 27 Noida, gives important insights on including important nutrients in our diet to boost immune system & fulfill body’s nutritional requirements. As she explains Vitamin C & D rich fruits & diet can help us fight most of the diseases. In the time while we stay back home safely, we should take care to have balanced diet & health lifestyle to stay fit to fight back Covid19.

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