Smoking can deteriorate Pulmonary & respiratory problems. COPD is manageable with the right diet, exercise & lifestyle

Smoking can deteriorate Pulmonary & respiratory problems. COPD is manageable with the right diet, exercise &…

Experiencing shortness of breath or chest tightness with wheezing. It may indicate Chronic Obstructive Pulmonary Disease.

Experiencing shortness of breath or chest tightness with wheezing. It may indicate Chronic Obstructive Pulmonary Disease.…

Healthy lifestyle & a protein rich diet plays an important role in preventing Osteoporosis

Healthy lifestyle & a protein rich diet plays an important role in preventing Osteoporosis

Osteoporosis often considered a “silent bone disease” doesn’t show any signs in early stages unless a person has a severe bone fracture or break.

Osteoporosis often considered a “silent bone disease” doesn’t show any signs in early stages unless a…

Chronic Obstructive Pulmonary Disease (COPD) is a respiratory disease increasing breathlessness. Learn the tips to manage COPD.

Chronic Obstructive Pulmonary Disease (COPD) is a respiratory disease increasing breathlessness. Learn the tips to manage…

Stooped posture & decreasing height may indicate Osteoporosis. Know its symptoms & Get checked.

Stooped posture & decreasing height may indicate Osteoporosis. Know its symptoms & Get checked.

World Osteoporosis Day (20th October 2019)

Osteoporosis reduces the quality & density of bones making them weak. Here are some vital Tips…

Bone & Joint Health National Action Week (12th – 20th October 2019)

Healthy Joints help you maintain posture & manage body balance. Follow these healthy tips to keep…

Few Tips for Healthy Heart