Are long sitting hours stressing your back to pain badly? Get expert tips from Kailash Hospital’s Sr. Physiotherapist, Dr. Varun Dawar on how regular Physiotherapy exercises like pelvic tilts & stretching can help prevent or manage the toughest back pain. He also suggests useful tips on how to relax & relieve after long hours of sitting or standing task that is really going to help people with Back Pain.
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