Liver Disease
Liver Disease: A serious health concern
Liver is one of the most hard working organ of the body as it does all the work of detoxification & purification of blood that flows all through your body. But do you ever think it gets stressed of all that. If your liver can’t convert toxins to safe waste, it gets collected in the fat tissue to be excreted by the body. Liver is the only organ which heals by itself, still if it is affected by any case it gives certain symptoms that indicate you to start caring for your liver.
Symptoms
- Confusion
Liver infection can lead to inefficient detoxification of blood reaching to brain & nervous system. When theses unfiltered toxins reach your brain, it can create confusion, delay in decision making, memory problem etc.
- Hormonal disorder
Liver regulates our hormones too. A dysfunction in hormone system leads to imbalance in production of estrogen & testosterone levels, which can lead to serious problems.
- Low blood sugar
Liver also maintains the blood sugar level in our body. When your liver is stressed, it suddenly drops the blood sugar level with symptoms like excess sweating, fatigue, nausea etc. Liver produces glucose out of our meal, but if the liver is not unable to release glucose to the blood, your blood sugar drops eventually. As a result of which we face many health problems like dizziness, fatigue, irritation & lack of concentration.
- Mood swings
Mood & memory factors depend on the brain function. Due to the inability of liver in detoxifying the blood, the toxins enter the brain stream & tissue thus, resulting in confusion, memory problems & mood swings. Any problem in the liver also is a leading cause of anxiety & depression. If you face such serious problem, it is best to visit a profession or specialist doctor for medical help.
- Immune disorder
Liver plays a vital role in strengthening your immune system. People who get cold or viral infection most frequently are said to have lack of vitamin C, but the actual reason behind is an unhealthy stressed liver. This is why it is said that the healthier your liver health is, the safer you are from virus & bacteria infections.
- Sleep apnea
Sleep apnea is a condition of liver dysfunction. It blocks the air passage for some seconds leading to a pause & interrupted breathing for more than 10 seconds. This is recognized by snoring. If you any symptoms of sleep apnea happening most frequently get you liver checked up.
Other related symptoms of liver disease include:
- Yellowing skin & eyeballs
- Abdominal swelling & pain
- Nausea & Vomiting
- Feeling unwell (malaise)
- Disorientation or confusion
- Sleepiness
Liver failure is a life-threatening condition that demands urgent medical care. So knowing about the factors that can cause you Liver to get off function should be kept in mind.
Causes
- Long term intense alcohol consumption
- Hepatitis B & C
- Malnutrition
- Cirrhosis
Improving Liver function
The first thing to improve liver function is making some important dietary changes.
- Cut down on fructose rich diet
- Avoid vegetable oils that provoke inflammation
- Include plant & animal foods
- Eat green leafy vegetables
- Avoid sodas
- Stop alcohol completely
- Increase intake of sulphur sources like eggs, garlic, onion
Risk factors
No one wants to turn yellow with jaundice or have swollen painful upper abdominal, as these are serious signs of liver infection. It is better to stop liver disease before it gets too serious. Top five risk factors for developing liver disease are:
- Overexposure to toxins – Liver cleanses toxins, but overexposure to xins can be harmful which can be from unwashed fruit & vegetables as they have pesticides.
- Harmful supplements – Taking one or more medicine that acts on the liver may compound liver damage. Medical consultation on every medication and supplement you take is vital.
- Excess of alcohol – Alcoholic fatty liver, causes liver inflammation. By the time your liver shows symptoms, it is already damaged beyond repair. Once you stop drinking, your conditions start improving.
- Obesity, diabetes, cholesterol – These are common causes of nonalcoholic fatty liver disease (most common growing reason for a liver transplant), cirrhosis, liver cancer etc.
- History of Liver disease – If you or a family member has a liver disease, you are very prone to get the symptoms. Hepatitis B or C & hemochromatosis increase the risk of liver cancer. You or an immediate family member with such a genetic liver disease, can bring you closer to any liver infection, so the best advice is to stay away from the causes specially alcohol.
As long as you indulge in a nutritional diet, regular exercise & control on your diabetes, your liver stays healthy, but it is best to make your liver enzyme test a regular physical routine. A healthy liver keeps your physical health perfect.
If you find any symptoms of liver disease, get it checked at Kailash Hospital, noida. Our experienced Nephrologists will guide you to a healthy liver. Call 0120-2444444/2466666