Understanding Hyperacidity according to Ayurveda
Do you experience frequent belching, sour eructations and bloating in your stomach? This is due to Acidity or acid reflux. Dr. Ashutosh Pandey, Ayurvedacharya at Kailash Health Village, Sec-62 Noida elaborates the main causes of acidity, unhealthy eating habits & lethargic lifestyle that lead to acid reflux in our stomach & proceeds to become worse as time passes. He suggests some important Ayurveda solutions & lifestyle changes that can help prevent & treat chronic Acidity. Ayurveda helps finding harmony through Food.