Inadequate iodine in the body may lead to several imbalances in hormones & specially affecting the Thyroid function. Nutrition-rich diet is very important to maintain adequate levels of Iodine. Ms. Priyanka Pachauri, Dietician at Kailash Hospital Sec 27 Noida advices to include iodine rich foods in our diet which leads to hormonal imbalances, goitre, enlarged or not functioning thyroid gland and even pregnancy complications. She explains that iodine deficiency can be well managed through diet.
For best advices on nutrition & iodine rich diet consult our Dieticians.
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